Work? Who said anything about work? Work's for suckers. PLAY a lot, eat a little, you'll stay fit.highpilgrim wrote:<snip>
It's a simple equation. Work a lot, eat a little, and you'll stay pretty fit.
Alternatives to high-carb meals?
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- SkaredShtles
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Re: Alternatives to high-carb meals?
- highpilgrim
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Re: Alternatives to high-carb meals?
For those with a brain, work IS play.SkaredShtles wrote:Work? Who said anything about work? Work's for suckers. PLAY a lot, eat a little, you'll stay fit.
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Re: Alternatives to high-carb meals?
I'm not exactly sure what this means...highpilgrim wrote:For those with a brain, work IS play.SkaredShtles wrote:Work? Who said anything about work? Work's for suckers. PLAY a lot, eat a little, you'll stay fit.
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Re: Alternatives to high-carb meals?
...and since McDonald's will start including step counters with their Happy Meals, this becomes a WIN WIN.oldschoolczar wrote:Just throw a McDonald's burger in your pack.. those oughta last at least 12 years!
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Re: Alternatives to high-carb meals?
I don't think I've ever seen you stumped before. I'll take that as a compliment.SkaredShtles wrote:I'm not exactly sure what this means...
Call on God, but row away from the rocks.
Hunter S Thompson
Walk away from the droning and leave the hive behind.
Dick Derkase
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Walk away from the droning and leave the hive behind.
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Re: Alternatives to high-carb meals?
I am not a keto person. I eat a lot of veggies. The veggies equal the portion of meat on plate, if not more. The PhD's that I follow emphasize eating lots of veggies and some nuts. So don't assume that as paleo I only eat meat. Ass-u-mepeter303 wrote:Its a myth early people ate few carbs. Ethonologists record that hunter-gatherers eat plenty of plant foods- nuts, roots, berries, leaves and even grains if they can find them.bergsteigen wrote:As a Paleo type ...
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- SkaredShtles
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Re: Alternatives to high-carb meals?
highpilgrim wrote:I don't think I've ever seen you stumped before. I'll take that as a compliment.SkaredShtles wrote:I'm not exactly sure what this means...
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Re: Alternatives to high-carb meals?
Watch out for PB2 and similar items. From another website: "PB2 is a powdered peanut butter, made by squeezing natural oils out of the peanut and then dehydrating what’s left, yielding a powder in which 90% of the fat is removed from the peanut."AnnaG22 wrote:In other news, I did just recall that some thru-hiker friends of mine are super into powdered peanut butter (I think PB2 is one brand?)
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Re: Alternatives to high-carb meals?
"Keto people" eat veggies too, and nuts. They just don't eat MUCH fruit, or potatoes, or corn (similar to paleo I believe). I think the biggest difference between the two diets is dairy products (keto), sweet potatoes(paleo), and fruit(paleo). It's actually possible (but not practical) to be on a Paleo-ketogenic diet. That's why the 'paleo meals to go' are nearly keto except too low in fat (probably because fatty stuff doesn't work dehydrated). Both diets eschew legumes for the most part.bergsteigen wrote:I am not a keto person. I eat a lot of veggies. The veggies equal the portion of meat on plate, if not more. The PhD's that I follow emphasize eating lots of veggies and some nuts. So don't assume that as paleo I only eat meat. Ass-u-mepeter303 wrote:Its a myth early people ate few carbs. Ethonologists record that hunter-gatherers eat plenty of plant foods- nuts, roots, berries, leaves and even grains if they can find them.bergsteigen wrote:As a Paleo type ...
Last edited by djkest on Thu Aug 18, 2016 12:34 pm, edited 1 time in total.
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Re: Alternatives to high-carb meals?
just curious but why exclude potatoes? Does that include sweet potatoes too?
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- djkest
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Re: Alternatives to high-carb meals?
Yes. Low carbohydrate diets try to avoid carbohydrates.SolarAlex wrote:just curious but why exclude potatoes? Does that include sweet potatoes too?
Last edited by djkest on Thu Aug 18, 2016 12:39 pm, edited 1 time in total.
Life is a mountain, not a beach.
Exploring and Wine, my personal blog
Exploring and Wine, my personal blog
Re: Alternatives to high-carb meals?
good to know! I've never eaten it, but that's valuable information! doesn't sound nearly as appealing now...Point North wrote:Watch out for PB2 and similar items. From another website: "PB2 is a powdered peanut butter, made by squeezing natural oils out of the peanut and then dehydrating what’s left, yielding a powder in which 90% of the fat is removed from the peanut."AnnaG22 wrote:In other news, I did just recall that some thru-hiker friends of mine are super into powdered peanut butter (I think PB2 is one brand?)
"The love of wilderness is more than a hunger for what is always beyond reach; it is also an expression of loyalty to the earth, the earth which bore us and sustains us, the only home we shall ever know, the only paradise we ever need – if only we had the eyes to see." -Ed Abbey
"I get scared sometimes—lots of times—but it's not bad. You know? I feel close to myself. When I'm out there at night, I feel close to my own body, I can feel my blood moving, my skin and my fingernails, everything, it's like I'm full of electricity and I'm glowing in the dark—I'm on fire almost—I'm burning away into nothing—but it doesn't matter because I know exactly who I am." from The Things They Carried
"I get scared sometimes—lots of times—but it's not bad. You know? I feel close to myself. When I'm out there at night, I feel close to my own body, I can feel my blood moving, my skin and my fingernails, everything, it's like I'm full of electricity and I'm glowing in the dark—I'm on fire almost—I'm burning away into nothing—but it doesn't matter because I know exactly who I am." from The Things They Carried